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Our Services
Downs Fit in Six
Six Week Membership
This 6 week program aims for total body and lifestyle transformation. The program is designed to reach all levels of fitness: Beginners, Intermediate and Advanced. Passes are available to participate in-person or virtually. The program includes access to 6 weeks of fitness classes, three 6 week meal plan options, virtual recipe book with 40+ approved recipes, online support group and more. Perhaps the most influential element of this program is the coming together of like-minded people looking for a positive change in their life. The intensity of the program creates strong bonds and lifelong friendship with constant support of the Downs Fit Fam. Visit our homepage for info on the next Fit in Six session or click below to contact us for more info on how you can sign up!
Circuit Training
Fit in Six Membership or Drop-In Available
Join us for this high intensity, 45 minute class. We train with all of our equipment including Sandbags, Rowers, Medicine Balls, Treadmills, Ropes and more! This is a total body strength and cardio workout.
Group Classes
Fit in Six Membership or Drop-In
Check out our studio schedule and choose from a variety of different classes!
Personal Training
Virtual or In-Person
One on one training, tailored to your fitness needs. Not able to come to the gym? Your location need not limit you with our virtual option.
After you complete your free consultation, we will create the right fitness program for your life.
Corporate Wellness Events and Fitness Parties
Give your staff a healthy and uplifting experience. Contact us for more details and to discuss your next event.